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Ask a QuestionMom of a 2 yr 11 m old child3 years ago
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#AskTheExpert my 2nd trimester is going on and what precautions to be taken n diet
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ExpertCharul VermaNutritionist3 years agoA. hi mom
try to include proteins in most of the meals
like dals. eggs, chicken or paneer, soya. tofu , curds
include walnuts, almonds, variety of vegetables and fresh fruits
limit sugary foods and fried foods
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BhagyashreeMom of a 4 yr 11 m old girl3 years agoA. hi mom, eat well include whole grains, leafy vegetables in your meal. keep your baby hydrated, avoid sport activities which could be dangerous. don't stress your body by working hard till you enter into third trimester.in third trimester u have to be careful and be active for easy and safe delivery.
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