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Mom of a 9 m old girl7 months ago
Q.

#asktheexpert ma'am my baby is 2.5 months old via normal delivery. how do I can reduce belly and maintain weight as I am right now 10 kg more than before pregnancy.

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist7 months ago
A. Breast-feeding can also reduce your weight and also increase your weight. The body turns to store fat in order to keep it ready for milk production. You can start working out now itself and up maintain your body weight by healthy diet and exercise.
Author of questionMom of a 9 m old girl7 months ago
A. doctor, I am on exclusive breast feeding. but still my weight is not decreasing. from 34-5 days I have started running and jogging. please provide me a diet chart so than I can reduce the weight and provide adequate milk to my baby.
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