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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#AskTheExpert it's been 4.5 months since my c section. can I start work out in gun now? I am only 5 feet and weigh around 85kg. which is way beyond it should be. I have started getting my period and thus want to start working out so that weight do not disturb my cycle.
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Janani ViswanathanMom of 2 children4 years agoA. You can start with slow pace exercises like walking now. Since u had c section after six months, consult with your doctor once and if the doctor confirms the internal stitches should have healed then you can start exercising.
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