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Ask a QuestionGuardian of a 5 yr 1 m old girl4 years ago
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After C section, when can we start work out to reduce weight.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom after about age of 6 months of the baby and depends on how well you have been recovering you can start . Take care of your diet as too much of restrictions will effect your milk production.
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
you can do work out after completion of six months
please include green tea instead of coffee and tea
please avoid sugar more than two tea spoon per day
please take one bowl of salad before taking meal
please take well balance diet with adequate quantity of water and sleep
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