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Ask a QuestionFather of a 2 yr 6 m old child2 years ago
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#AskTheExpert in 7 month pregnency what to eat and what to take kare
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ExpertCharul VermaNutritionist2 years agoA. hi would be mom
have good proteins like dals eggs chicken paneer soya curds tofu
have a variety of vegetables and fresh fruits
have almonds and walnuts 4 to 5 pieces soaked
hydrate yourself well
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