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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#asktheexpert how to start trimming belly after pregnency
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DR SHIWAJIRAO PATILGuardian of 2 children4 years agoA. Hello , your baby girl is 3 months old and if you want to reduce your belly fats then you should go for brisk walk and aerobic exercises and cycling exercises daily
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RashmiMom of a 10 yr 11 m old girl4 years agoA. Hello ma’am See if you had a normal delivery then you can start with a little bit of light or exercise of yoga or something and if you had a C-section delivery then you’ll have to wait for a minimum of 6 to 8 months till the time your stitches do not heal completely and once your stitches he’ll completely after that only you can go for any kind of workout that you are most comfortable with and also would like to tell you to take a proper diet from a dietician so that you lose on your weight in a proportionate manner
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