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Ask a QuestionMom of 2 children3 years ago
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#asktheexpert im post delivery i ve lost too much wait ...what to do for regaining weight...
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom it’s good to get tested to thyroid and your Hb levels .. you may need supplements as well , have a healthy diet and In between healthy snacks such as seasonal fruits , vegetable soups , milk , panjiri , dry fruits, sheera or halwa , roasted Makhanas , etc
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