.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 1 m old girl4 years ago
Q.
I have lost weight and become thin post delivery, pls suggest how to get my olx weight
Answer
Follow
Report Abuse
2 Answers
ExpertCharul VermaNutritionist4 years agoA. dear mom
include good protiens in your diet along with good calories
have milkshakes
lassi
sheera
daliya khichdi or porridge
mix vegetable dal khichdi with ghee
chicken or chole rice
paneer or egg paratha
Report Abuse
Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Don't use RO water as it's demineralized
Use simply purified water having TDS higher than 350
Take paneer , cheese , ghee and other probiotics more
Take sunbath daily
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Mom of 4 children
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 yr 8 m old girl
Q. I m suffering from hair lost after delivery my hairs become very thin plz suggest some thing
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 3 m old boy
Answer
Follow | 1
Report Abuse
Mom of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
Mom of a 11 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Q. #asktheexpert
im post delivery i ve lost too much wait ...what to do for regaining weight...
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 3 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer