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Guardian of 3 children4 years ago
Q.

#asktheexpert I m sonica Imy delivery before six months so how to reduce walt

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. working out more. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to do a few more tests and a scan after a local doctor advice for proper treatment

profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. good afternoon I would recommend you to try to do yoga everyday in the morning you should try to take it a little easier in the beginning gradually you can start doing some heavy exercises like planks

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