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Mom of a 3 yr 2 m old boy2 years ago
Q.

#asktheexperts how to reduce belly after a c section delivery after six months

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. you can plan diet. see postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initially
NikithaMom of 2 children2 years ago
A. hello doing abdominal exercise can help and also you should be better doing walki g and excercise on a regular basis which can help reduce tummy and any concern then it is better to check with your doctor and your doctor will be able to guide you
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