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Guardian of a 3 yr 1 m old boy2 years ago
Q.

#asktheexpert I m continuously put on my weight after pregnancy wht can i do for that

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. doing exercise after delivery kj. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help
Jasmine KaurMom of a 9 yr 4 m old boy2 years ago
A. Hello dear parent, ypu should get your thyroid test done if you are gaining weight despite the fact you are not eating much. So eat right and healthy diet. Cut down your maida and sugar intake. Good luck and take care
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