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Ask a QuestionMom of a 1 yr 3 m old girl9 months ago
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#asktheexperts Mam, I am gaining weight continuously after pregnancy. How to reduce it?
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ExpertDr. Minal AcharyaNutritionist9 months agoA. dear mum , consistent n patient efforts good intake of fibre n lean sources of protein reduce intake of high fat salt n sugar containing foods , avoid processed packaged food begin to exercise
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