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Ask a QuestionMom of 2 children4 years ago
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#asktheexperts how to reduce weight after pregnancy??
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Dr GhouseGuardian of 3 children4 years agoA. only way to reduce the weight after the pregnancy is to reduce the intake and spend the calories by doing moderate exercises like brisk walking take lot of water green leafy vegetables also
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be conscious while taking carbohydrates and sugars. Be patient and persistent in your efforts. Good luck and take care.
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