#asktheexpert why m i still gaining weight i delivered on 6th nov 20 on breastfeeding my weight is continuously gaining started workout too but no effect

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi mom Di some light exercise yoga regularly Go for walking every day Maintain hydration Maintain hygiene Take healthy protein rich nutritious food Stay hydrated Take calcium supplements vitamins supplements protein powder Maintain hygiene

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