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Mom of a 1 yr 3 m old girl8 months ago
Q.

Mam, I am gaining weight continuously after pregnancy. How to reduce it?

1 Answer
ExpertDr. Minal AcharyaNutritionist8 months ago

A. dear mum , prefer to have a home foods have high fibre n lean source of protein avoid high fat , sugar n salt food , processed packaged food good intake of water exercise

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