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Ask a QuestionMom of a 3 yr 3 m old child3 years ago
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#asktheexpert i m 8mnth pregnant suggest me some yoga exercises
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You should first ask your gynaecologist about it as she will guide you about basic exercises abd walking is the most safe exercise during pregnancy abd usually floor exercises helps but first talk to your doctor
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RashmiMom of a 11 yr old girl3 years agoA. U So go ahead with prenatal exercises I would just like to advise you doing you can ask your gynaecologist they will give you a chart of prenatal exercises that you can start doing that really helps a lot in normal delivery as well
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