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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#AskTheExpert hi i have 5 months baby with normal delivery can i do yoga and exercises
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. yes you can start with normal daily walking for about a month and then slowly move with mild body movements for a few days and then after 15 to 20 days you can start with yoga and other exercises
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Q. hi.. my delivery was on 3rd augest with operate. so when i can start yoga or simple exercises.
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