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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert I'm 36 weeks pregnant and wanted some exercises for normal delivery and yoga as well
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Just keep doing regular walking as long as you’re comfortable and are doing your household chores itself will help. You can start doing perineal massage alsoWrite Your Answer Here
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RashmiMom of a 11 yr old girl3 years agoA. You can ask your gynaecologist they can help you with the age exercises that you care new currently these are the basic exercises that you can do without any exports observation and if you want to go for something specific and ask a person who X has expertise in yoga for prenatal
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