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Ask a QuestionMom of a 5 yr 2 m old girl4 years ago
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#asktheexpert I have gone through two c section , still struggling to loose weight.this weight effect my confidence.. please suggest me with proper dite
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. you can try losing weight after 4 to 5 months of the cesarean section do some regular exercise and brisk walking for at least half an hour also reduce extra calories in your diet
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Sai Prasanthi R LMom of a 11 yr 9 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Do tummy exercises to tighten muscles and skin around the tummy. Eat a well balanced healthy diet and keep yourself hydrated all through the day.
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