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Guardian of a 3 yr 11 m old girl3 years ago
Q.

#asktheexpert how to loose weight after c section

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Hi, you should concentrate on eating healthy food for the first three months instead of weight loss. Continue with breast feeding it helps you to lose weight. Have healthy diet. It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine 7
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello to reduce your weight you may t be having a well balanced food in the diet along with some workout in a daily basis whi ch can be very helpful and you can join my group Fitness and Nutrition in firstcry parenting section to know tips to reduce your weight
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