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Ask a QuestionMom of a 3 yr 5 m old girl3 years ago
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#AskTheExpert i had C- sec delivery one month back n my tummy still seems like 6-7 months pregnant. also I got pigmentation on face breasts n thighs.. what to do?
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. after 6 months of delivery , start doing exercises and yoga regularly.
till that avoid using vehicles for short distance.
eat couple of bites less than usual.
try fruits pulp or pure aloe vera gel on pigmentation.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
please give some time to your body ,it alright once your hormonal level become stable.
so please don't get panic for this.
take Healthy and well blanaced diet.
especially green veggies, fresh fruits, nuts, pulses, dairy products etc more
avoid drinking RO water.
take sunbath for 20 minutes a day
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