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Ask a QuestionGuardian of a 2 yr 6 m old boy2 years ago
Q.
after c section delivery on March 4 my Tummy comes out it seems like I m 4 to 5 month pregnant what should I do to get flat tummy
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2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat frequently. ...
Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
Move away from processed food.ok
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. There is a common belief that getting a Caesarean delivery might make it harder for women to reduce post-pregnancy belly fat but the truth is that while it involves major surgery to the stomach area, new mommies can still lose excess belly fat by practicing certain Yoga asanas.
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