.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 3 yr 4 m old boy3 years ago
Q.
#AskTheExpert how to reduce the postpartum belly after a c section
Answer
Follow
Report Abuse
2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss. c
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits focr adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
Report Abuse
RashmiMom of a 11 yr old girl3 years agoA. U Just have to go for proper exercising and dieting that’s the only way but that all you can do after you quit breastfeeding and your internal stitvhes heal completely about 8-9 months delivery also I like to tell you that you we should consult your gynaecologist always before you go for any kind of exercise after a C-section
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 m old girl
Q. I have a big belly after c section can I use postpartum belt to reduce my belly will it work
Read More
Answer
Follow
Report Abuse
Guardian of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old girl
Q. I had c section last month..
could u suggest me a postpartum belt ...how to reduce belly fat
Read More
Answer
Follow
Report Abuse
Mom of a 1 m old girl
Answer
Follow
Report Abuse
Mom of a 1 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 10 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer