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Ask a QuestionMom of a 5 yr 7 m old girl3 years ago
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#asktheexpert how to reduce post pregnancy belly... need to have diet or exercise... wat type of diet or exercise should do
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Dr GhouseGuardian of 3 children3 years agoA. ok g aOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Postpartum belly fat: 7 exercises for a flat belly post pregnancy
V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.
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