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Father of 2 children3 years ago
Q.

#AskTheExpert im 6 months post partum via c sec birth i want to reduce belly fat suggest some good exercise and diet

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! You can check with your doctor or a local trainer the best physical activity for you. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care.
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