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Mom of a 4 yr 3 m old girl3 years ago
Q.

#AskTheExpert can I started diet or exercise now?

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom you may start walks, and other exercises which are allowed to you now have good protiens, variety of vegetables and fresh fruits and hydrate yourself well this will give good quality milk as well as help in weight loss
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