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Ask a QuestionGuardian of a 5 yr old boy4 years ago
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#AskTheExpert suggest diet & exercise for weight loss after CS
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. Vitamin rich food is very important after c section. It helps in repairing tissues and assist in the production of collagen which helps in making the new tissues, skin and ligaments. Vegetables like spinach, broccoli and fenugreek are a good source of vitamin A and C, it also has dietary calcium and iron.https://parenting.firstcry.com/articles/how-to-lose-weight-after-c-section-easily/
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