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Mom of 2 children3 years ago
Q.

#asktheexpert what can be diet for reducing belly fat..lower stomach? which type of exercise can we do to reduce stomach

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profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy3 years ago

A. Hi mom U can start with yoga . Surya namaskar aasan will help you to reduce your belly fat..Or u can start with crunches. Avoid eating high calorie food like sugary bakery junk and oily food. Have warm lemon honey water daily empty stomach in the morning to burn fat

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