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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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how I reducing my belly fat pls help n suggest to the best diet n exercise
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom one of the most effective is yoga for belly you may try that but you do require a trainer and learn .
As far as diet is concerned , avoid refined , processed and sugary foods , heavy meals instead opt for small Frequent meals .
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