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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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#asktheexpert how to reduce belly fat after 9 month of normal delivery..
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. with exercise n gym. you can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok.
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RashmiMom of a 11 yr old girl3 years agoA. Workout. You can go ahead with any kind of workout that you feel he’s going to be good even if it is rigourous workout then you can go for that for dieting and only be done completely. Once you quit breastfeeding the child and that’s how you are going to get good results over the period.
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