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Mom of a 3 yr 8 m old girl2 years ago
Q.

#asktheexpert how to reduce belly fat after delivery

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years ago
A. hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Try yoga and meditation for better physical and mental health. Start walking for at least half an hour twice a day. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care.
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