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Ask a QuestionMom of 3 children3 years ago
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#AskTheExpert how to loose weight after delivery
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
if it has been 6 months of delivery,you can start doing exercises and yoga regularly.
take Healthy diet like green veggies, fresh fruits, sprouts etc more
avoid taking processed oily spicy food.
keep your self well hydrated.
Avoid using vehicles for short distance.
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