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Guardian of 2 children4 years ago
Q.

#AskTheExpert how important is to take iron and calcium after delivery? can we skip it and take them through food ?

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago
A. yes definitely disquiet important post your delivery to take Calcium and Iron supplements which cannot be made up that we will buy food but after you take it for 3 to 6 months then you can continue with your dietary supplements
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