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Mom of a 5 yr 9 m old girl4 years ago
Q.

#AskTheExpert how can I tone the tummy pouch

1 Answer
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent Walk more Eat couple of bites less than what you really want to. avoid packaged and processed food, maida items and excess sugar take millets more than cereals practice light yogasan and pranayam
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