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Mom of a 7 yr 1 m old girl4 years ago
Q.

#AskTheExpert hi mam Am mom of 2yr old.. Have been actibe since and delivery bt still i have a tummy of 5mnth pregnant.. Trued doing walking and skipping.. And now doing excercise of diastatsis recti.. Nt sure whether i have it or nt.. Any advice to reduce this tummy pouch

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profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom along with exercise u need to control your diet take protein rich diet low fat and low sugar .. decrease ur total calories gradually ... take care ..

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