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Ask a QuestionMom of 4 children4 years ago
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#AskTheExpert hi doctor, i am 32years female with twins kids, I am overweight.. I was done c section. my weight is 80kgs. kindly guide me to reduce weight.. my type of work is sitting job.
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RashmiMom of a 11 yr 1 m old girl4 years agoA. U. Actually didn’t mention when did you have your delivery but if you have completed about 9 to 10 months of your delivery as of now then you should start working out and since you are saying that your job is sitting most of the times and try doing intermittent fasting that will really help you and there are lot of sitting exercises also these days so try them maybe they will help you in reducing down your weight overall
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