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Mom of a 6 yr old girl4 years ago
Q.

I am a bit overweight after my delivery C section. Any diet advices to reduce weight. suggestions please...

1 Answer
ExpertKanika AroraNutritionist4 years ago
A. hello dear start your day with some lukewarm lemon water followed by some yoga in stretching exercise avoid oily fried and junk food reduce the intake of sugar and Sweets and have lots of fluid and fibre in your diet finish your dinner two hours before going to bed
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