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Mom of a 3 yr 2 m old boy2 years ago
Q.

How t loose weight. My baby is now 4monthd 18 days old. Kindly suggest some yoga asssan. Delivery done by c section

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. wait another two months for doing any moderate exercises vOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Start walking for at least half an hour twice a day. Better to consult your doctor before starting strenuous exercises. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated.
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