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Mom of 2 children4 years ago
Q.

#AskTheExpert I am gaining weight what do I do? after c section my stomach is still out. what can I do? I breastfeed my twins

1 Answer
Gayatri DawdaMom of 4 children4 years ago
A. Hello after you start complementary foods for kids you can try to lose weight. to lose weight, you can 1. include foods like Sprouts, boiled egg whites, pulses, curd, fruits vegetables, salads nuts, lot of water 2. avoid fried, sugary, bakery. junk foods 3. exercise for 45 minutes atleast daily
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