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Father of a 4 yr 8 m old girl4 years ago
Q.

#asktheexpert hi am breast feeding mom of 8 months old baby... kindly suggest me whether weight loss program or exercises for mom will result in lower level of milk secretion .. Thanks you

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. Yes If you are going to do a dieting also along with your exercising again and yes of course it is going to affect the milk of yours so it would be important as of now you go ahead with workout do not reduce things the healthy things into your diet just cut down completely on carbohydrates or fats and have good amount of liquid along with your exercising
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