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Ask a QuestionMom of a 4 yr 6 m old girl3 years ago
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#AskTheExpert hello mam meri baby 9.1/2ki ho gai h mai gym aur workout kb se start kr skti hu mere c sec se baby hua h
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. yes definitely. see only the doctor who can see you in person can judge what is the right status. best to trust herThen you can eat more of fruit n vegetables and take lots of water n try to workout
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Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, aap chahe to h gumstarg kar Sakte Hai ab se. But Aapko koi rigorous exercises Nahi karni Hai. Aap bas simple exercises se start ki iye Aur 1 mahina aise hi kariye. Uske baad se exercises ki intensity increase kijiye. Good luck and take care
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