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Mom of a 9 m old boy8 months ago
Q.

Hi,mera 1st December ko c section se baby hua h to mai kb se yoga shuru kr skti hu? Koi achha sa diet plan bhi btaye

1 Answer
RashmiMom of a 11 yr old girl8 months ago
A. Because of yoga you can actually go ahead with after completing the time of 10 or 11 months of your delivery which will help because your C-section internal stitches really need to heal completely before you go for any kind of workout and bending and all
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