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Guardian of 2 children3 years ago
Q.

#asktheexpert hello Mam. I want to reduce my weight... what can I do..

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. eat low calorie diet. walk for half an hour twice a day. cut off sugar and fat from diet. follow a healthy life style. avoid sitting for prolonged hours

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Do workout and diet and that is how you going to lose on to your way I just like to tell you currently that work out can be of your choice and if you want you can take a diet from a dietician so that you lose on your weight in a proportionate mannerWrite Your Answer Here

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