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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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#AskTheExpert hello mam what reason of weight gain how to reduce it
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
This can be because of hormonal changes in body after delivery in such case now your baby is one year old and you can start doing you are regularly. Yoga is very effective in losing pregnancy weight you have to do it to regularly for better results. And also cut the calories intake and add more fiber in your regular diet
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