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Mom of 2 children3 years ago
Q.

#AskTheExpert hello mam...I am a mom of two..my second child is now 2 years old..but my belly fat is not reducing...it seems like I'm pregnant again.. sometimes my belly gets very hard sometimes it's loose..can u plz suggest wot should I do to reduce it

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. try to start vigorous exercise. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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