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Mom of 2 children2 years ago
Q.

#AskTheExpert how I reduce belly fat? After My first C-section delivery( In second baby),my belly fat increased. My weight is normal which is 55and my height is 5'3.I am satisfied with my weight except belly fat. What should I do for reducing my belly fat quickly

2 Answers
RashmiMom of a 11 yr old girl2 years ago
A. You have to go ahead with a proper workout and diet to lose on your weight on a proportionate manner when you do a target Best exercise you will lose on to your weight proportionately nu inches are also going to become less and if you want you can also try you doing intermittent fasting
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Try yoga and meditation for better physical and mental health. Do tummy exercises to tighten the skin and muscles around the tummy. Be patient and persistent in your efforts. Good luck and take care
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