Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of 2 children3 years ago
Q.

#AskTheExpert hello doctor, my weight is increasing after delivery. it increases by 3 to 4 kgs, please suggest how to reduce the same.

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. increasing weight after delivery is come Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Aditi SinhaMom of a 9 yr 8 m old boy3 years ago
A. Hi, foods like potato, banana with milk, egg, oatmeal, nuts, chicken are known for having weight gain properties. also include dry fruits in the diet, you can give it as powder in milk. also add all seasonal fruits and vegetables. Ensure baby has proper rest as well and have good play time. Thanks
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 2 m old girl
ADVERTISEMENT
ADVERTISEMENT
Father of a 7 yr 3 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 8 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST