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Ask a QuestionFather of 2 children3 years ago
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#AskTheExpert good afternoon ma'am my baby is now 18 month old.my weight is 64.but according to my weight belly fat is not reduced.what can i do to reduce belly fat
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ExpertDr. Mohammed imranPaediatrician3 years agoA. modify diet bStart walking for 30 minutes everyday Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Postpartum belly fat: 7 exercises for a flat belly post pregnancy V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.
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