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Father of 2 children3 years ago
Q.

#AskTheExpert good afternoon ma'am my baby is now 18 month old.my weight is 64.but according to my weight belly fat is not reduced.what can i do to reduce belly fat

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. modify diet bStart walking for 30 minutes everyday Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Postpartum belly fat: 7 exercises for a flat belly post pregnancy V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.
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