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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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After 1 year of my delivery my belly is no getting reduced. I take normal diet. and my weight according to my height is normal. what could I do to get reduced of belly fat?
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. u v cOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Do tummy exercises to tighten muscles and skin around the tummy. Good luck and take care.
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