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Ask a QuestionMom of a 4 m old child6 months ago
Q.
#asktheexpert gaining alot of weight in pregnancy..gained 13kgs in 5mnths
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ExpertCharul VermaNutritionist6 months agoA. hi mom
be careful
try to have good proteins
vegetables
fresh fruits
have nuts like almonds, walnuts
avoid fried, sugary foods
stay safe
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